2 medium Onions, chopped
Olive oil
1 Green bell pepper, chopped
2 Beef tomatoes, chopped
2 tsp Allspice
2 tsp Mustard
4 tsp Extra hot chile powder
1 tsp Cumin
1 tbsp Capers, chopped
1 Glass red wine
DIRECTIONS
4 Cloves Garlic, chopped
1 Red bell pepper, Chopped
12 oz Tomatoes, chopped
1 Sml can concentrated tomato paste
1 tsp Ginger
2 tsp Mild paprika
2 tsp Oregano
2 tsp Olive paste
1 tbsp Soy sauce
Black pepper
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Sweat the onions and garlic in a saucepan with the olive oil, taking care not to brown (a pot with close fitting lid helps), add the sweet peppers cook a little longer, add the tomato, cook a little more, then chuck everything in and cook for another 45 minutes. Liquidize. That's it. |
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